wellness4one Personal: Calorie Log Express
Calorie and nutrition tracking meets ease-of-use.
The United States and the western world are going through an obesity epidemic. In America,
over two-thirds of adults are overweight and one-third are obese. This condition leads to a variety
of health-care and wellness problems from diabetes to hypertension. To combat this problem wellness4one has introduced
Calorie Log Express. Since calorie and nutrition logging is
an important tool in any weight loss or maintenance program, Calorie Log Express makes this process simple and easy
so that you know how many calories you are consuming each day and at what point you go from
losing weight to gaining weight. wellness4one Calorie Log Express is based on the USDA MyPyramid
initiative and expands it to include your Basal Metabolic Rate (BMR) and activity level. This helps
to determine whether you are gaining or losing weight and by how much.
A partial list of wellness4one Personal Calorie Log Express features at a glance
|
Feature |
Description |
|
Feature |
Description |
|
Calorie Log Express |
wellness4one offers an alternative to the usual calorie log with Calorie Log Express.
While the Calorie Log
Is an excellent tool for keeping a detailed account of all foods consumed in a day,
it can be a tedious process for some. Enter Calorie Log Express. With Calorie Log Express,
you no longer need to select specific foods and serving sizes or create a menu. Instead, you simply enter the
number of servings for each food group into the log and the system estimates the number
of calories consumed. It then compares that amount to your BMR and activity level to
determine if you are gaining or losing weight. |
|
Calorie Log Express Report |
What good is a calorie log if there is no way to retrieve your data and review your progress?
the Calorie Log Express report provides extensive information based on your calorie log including:
average calories consumed, most / least calories consumed in a day, calories needed to reach target weight
(if applicable), change in weight between checkups and much more.
|
|
wellness4one Mobile |
A computer terminal is certainly not the most efficient place to log meals; therefore,
we created wellness4one Mobile. With this tool, you can log meals while on
the go or at a restaurant. This website is WAP compatible and works with most mobile
devices that have Internet access. You can access the mobile website at: http://mobile.wellness4one.com |