wellness4one Personal
provides free fitness training and nutrition tools such as fitness evaluation, workout
design, fitness logging, calorie tracking, nutrition evaluation and reporting to help you get in and stay in the best shape of your life.
Personalized fitness training programs
Online workout logging and
tracking promotes strength and endurance
Online calorie logging
and tracking and Calorie
Log Express promote sensible dieting, weight loss, and higher nutrition
System-assisted goal setting generates realistic goals and daily feedback
Periodic checkups for measuring progress
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wellness4one Enterprise completes your organizational or corporate wellness
program by providing your employees with the same fitness and wellness tools found in wellness4one Personal
but with the addition of member administration, reporting, corporate fitness challenges, landing pages and more.
All of the features in
wellness4one Personal are provided to your employees and members
Company sponsored fitness challenges provide camaraderie
and motivation
Individualized
home portal into wellness4one available for event notification and motivation
Group-based admin provides decentralized user maintenance.
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wellness4one Mobile
web interfaces and software products are designed to replace a pen and notebook for recording and
reviewing workouts and meals.
Mobile interface allows members to retrieve and log workouts at the gym or record
meals and calorie information from a restaurantWindows Mobile 5.0 & 6.0 versions are available which provide fast, efficient record keeping
iPhone compatibility and
cell phone logging at mobile.wellness4one.com
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wellness4one Trainer
provides detailed client fitness monitoring and tracking tools for personal
trainers and coaches.
Email invitations to clients who are automatically linked to your trainer account
Design workouts for clients online which they access through their personal accounts
Reporting tools provide detailed analysis of workout information for your review
and evaluation
Aerobic and anaerobic fitness evaluation tools and body composition recording for
benchmarking and goal setting.
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