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wellness4one.com provides free and low-cost online fitness software and nutrition tools to individual members, personal trainers and corporate wellness programs. These tools help members get in and stay in the best physical condition of their lives, assist personal trainers in realizing the goals of their clients and enhance corporate wellness programs with fitness challenges and online personal training.

Personal Memberships

wellness4one Personal provides free fitness training and nutrition tools to help you get in and stay in the best shape of your life.

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Personal Trainers

wellness4one Trainer provides client workout design, fitness monitoring and wellness tracking tools for trainers and coaches.

  • Free personal trainer memberships
  • Free personal memberships for all of your clients
  • Email invitations to clients who are automatically linked to your trainer account
  • Design workouts for clients online which they access through their personal accounts
  • Reporting tools provide detailed analysis of workout information for your review and evaluation
  • Aerobic and anaerobic fitness evaluation tools and body composition recording

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Corporate Wellness

wellness4one Enterprise helps complete your wellness program by providing employees with quality health and fitness tools.

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December Workout Stats
Most Popular Exercise:
Incline Press Dumbbell (3.05%)

Most Exercised Muscles:
Bicep (11.03%)

Most Effective Exercise:
Flat Bench Press Dumbbell (1.9551%)

Least Effective Exercise:
Standing Calf Raise (-0.5410%)

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